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EZ Reflections

Join me as I connect psychology, philosophy, and real-world stories to spark thoughtful reflection and purposeful action

Every Tuesday, a short reflection on burnout, purpose, identity, and growth, often sparked by a conversation on the EZ Conversations podcast. Free. Learn more about my work at eunoiazen.com.

Written by

Furkhan Dandia

Provisional Psychologist

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The Meaning We Discover in Words

Nov 3, 2026

•

3 min read

The Meaning We Discover in Words

Expressive writing, with Dr. James Pennebaker

Furkhan Dandia
Furkhan Dandia
Human Behaviour and Cognitive Surrender

Oct 27, 2026

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3 min read

Human Behaviour and Cognitive Surrender

Thinking for ourselves in the age of AI, with Dr. Kurt Nelson

Furkhan Dandia
Furkhan Dandia
Trusting Your Gut

Oct 20, 2026

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3 min read

Trusting Your Gut

Listening to ourselves amid the noise, with Cindy Anderson

Furkhan Dandia
Furkhan Dandia
When Our Strengths Turn Against Us

Oct 13, 2026

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3 min read

When Our Strengths Turn Against Us

Perfectionism and the limits of pushing through, with Natalie Rivans

Furkhan Dandia
Furkhan Dandia
Who Are We Without the Title?

Oct 6, 2026

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2 min read

Who Are We Without the Title?

Identity beyond the job, with Thomas Wurm

Furkhan Dandia
Furkhan Dandia
The Cost of Burnout

Sep 29, 2026

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2 min read

The Cost of Burnout

Why high achievers burn out, with Candice Ramsey

Furkhan Dandia
Furkhan Dandia
The Questions Worth Asking

Sep 22, 2026

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2 min read

The Questions Worth Asking

Curiosity and critical thinking, with Maynard Edwards

Furkhan Dandia
Furkhan Dandia
The Impressions We Have

Sep 15, 2026

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3 min read

The Impressions We Have

Anxiety, perception, and Stoicism, with Tauna Young

Furkhan Dandia
Furkhan Dandia
Serving Ourselves Through Serving Others

Sep 8, 2026

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2 min read

Serving Ourselves Through Serving Others

How service changes us, with Mark Astor

Furkhan Dandia
Furkhan Dandia
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EZ Reflections

EZ Reflections

Join me as I connect psychology, philosophy, and real-world stories to spark thoughtful reflection and purposeful action


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